Fitness Crew is pleased to introduce FitDiet Online as an easy and fun way to track and manage your fitness program. FitDiet Online has been specially designed by a team of registered dieticians and health professionals for exclusive use by Fitness Crew members. When used in conjunction with your Fitness Crew training program, FitDiet Online is the ultimate and fun online tool for managing and tracking your success.
With FitDiet Online, you can easily manage your eating and exercise program to get the absolute best out of your health and fitness journey. FitDiet Online takes the guess-work out of your fitness program by giving you instant access to meal plans and grocery lists while allowing you to track and log your exercise for up-to-date information on your personal progress toward your individual goals. All this can be done when your trainer is not around!
By simply entering your daily food intake and exercise activity, FitDiet Online will help you plan your meals according to your daily allowance and customise your food lists. It even adjusts your menu when you’ve had a “bad food” day and will give you updated shopping lists to make life as easy as possible.
You can also check and track your BMI and body fat over time in relation to your weight goals, generate progress reports, plus so much more to help make achieving your individual goals that much easier.
Click here to find a FitDiet Online package that is just right for you.
Success Story
All I can say is WOW!
"I joined a gym and had been going four times a week, desperate to lose some weight for my wedding. No matter what I did, I just wasn't getting anywhere. A friend recommended Adam and the rest is history.
"All I can say is wow! I would never have thought that having a trainer would make such a huge difference. His stress busting sessions were out of this world! I even got my other half to book some sessions - nothing is too much effort for Adam, he even took us shopping!" - Mary L.
Success Story
Achieving the impossible
"I engaged Trey as my personal trainer with a view to losing weight and regaining fitness levels, which are so easily lost in a life of hectic business and sports inactivity. The problem facing most of us is that we have good intentions but don't see them through. I have found that the discipline of training appointments and the motivation from Trey has enabled me to achieve targets that I had previously found impossible."
"I lost over 15 kgs, significantly lowered my blood pressure, increased strength on average 200% in weights lifted and my fitness has improved to the extent I now regularly cycle for over an hour at weekends and feel fantastic!"
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